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Ginger Grilled Tenderloin
Ginger Grilled Tenderloin

California Avocado Piquillo Pepper Frittata
California Avocado Piquillo Pepper Frittata

Tilapia with Warm Tomato Salsa
Discover Salsa, Italian-Style
Spinach and Feta Omelette
Spinach and Feta Omelette
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The Secret's in the Marinade
Marinades are especially popular during the grilling season. They enhance tenderness as well as taste. Enjoy these recipes for Raj-Style Marinade and Polynesian Marinade.

How Food Affects Your Blood Glucose
Whether you have type 1 or type 2 diabetes, what, when, and how much you eat all affect your blood glucose.

Seared Herb Chicken and Veggies

Seared Herb Chicken and Veggies
This feature recipe is a tasty chicken treat sauteed with vegetables and herbs. Healthy and easy to make, this is a great dish for deck, patio and backyard dining.

The Perfect Time to Salute Fruits and Vegetables
June heralds the time to focus on fruits and vegetables in the kitchen. Summer produce offers a cornucopia of variety, color and flavor.

Travel Tips for Diabetics
As any travel agent or stranded tourist will tell you, planning ahead is the key to a successful trip. And this is particularly true for people with diabetes.

Should You See a Doctor About Intestinal Gas?
A bloated feeling or excess gas is occasionally a symptom of serious problems like intestinal obstruction, celiac disease, inflammatory bowel disease, or irritable bowel syndrome.

Terrific Sauteed Turkey Breast
This recipe embodies elegant simplicity, featuring classic turkey and a healthy variation of a Diane-style sauce with pungent garlic enhanced by the richness of olive oil.

Eggs Can Be Eggsellent
Puns may be the lowest form of humor, but eggs can be an excellent source of important nutrients and health-protective substances. Includes recipe for Tomato Egg Nests with Spinach Bruschetta.

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