Non-stick cookware can support healthier cooking practices by reducing the need for fats and simplifying food preparation. However, using and caring for them appropriately is crucial for maximizing their benefits.

Cleaning non-stick cookware properly can help maintain its coating and prolong its lifespan. Here are 15 tips to safely clean and care for your non-stick your cookware.

1. Cool Down First

Allow your non-stick pans time to cool before cleaning to avoid warping.

2. Use Soft Sponges

Opt for soft sponges or cloths; avoid abrasive scrubbers that can scratch the non-stick surface.

3. Mild Detergents

Use a mild dish soap for cleaning. Harsh chemicals and abrasive cleaners can damage the non-stick coating.

4. Soak Stuck-on Food

If food is stuck, soak the pan in warm, soapy water for 15-30 minutes before cleaning.

5. Avoid Cooking Spray

Use a small amount of oil instead of non-stick cooking sprays, which can leave a residue.

6. Use Wooden or Silicone Utensils

Stick to wooden or silicone utensils to prevent scratching the surface while cooking. Avoid metal utensils.

7. Baking Soda Paste

For tough stains, make a paste with baking soda and water, apply it, let it sit for a while, then gently scrub with a soft sponge.

8. Dishwasher Caution

Check if your non-stick cookware is dishwasher safe; hand washing is generally gentler.

9. Avoid High Heat

Cook on medium to low heat to prevent damaging the non-stick coating.

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10. Rinse Thoroughly

Make sure to rinse all soap off completely, as residue can affect the non-stick performance.

11. Dry Immediately

Dry your cookware immediately after washing to prevent water spots and maintain its appearance.

12. Store Carefully

Avoid stacking non-stick pans directly on top of each other. Use pot protectors or cloths to prevent scratches.

13. Check for Damage

Regularly inspect your cookware for scratches or peeling; replace if necessary to avoid contamination.

14. Use White Vinegar for Discoloration

Wipe down with a mixture of white vinegar and water to help remove any discoloration.

15. Don’t Use Metal Scrubbers or Cleaners

Steer clear of metal scouring pads and harsh cleaners that can scratch and damage the non-stick coating.

By following these tips, you can help keep your non-stick cookware in great shape and enjoy its benefits for years to come!