The Everything Diabetes Book
Everything Diabetes: From Diagnosis and Diet, to Insulin and Exercise, All You Need to Live a Healthy, Active Life
Everything Diabetes: From Diagnosis and Diet, to Insulin and Exercise, All You Need to Live a Healthy, Active Life
101 Tips for Coping with Diabetes takes a new and improved approach to dealing with diabetes, steering readers clear of dangerous “coping” habits such as drinking, smoking, or eating too much.
Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish.
The American Diabetes Association’s simple, easy-to-use guide on low-impact exercises reveals how seniors can maintain fitness with 30 minutes of exercise per day, and those 30 minutes can be broken into small increments.
A common problem for people with diabetes is finding healthy, great-tasting recipes for just one person.
Wet your appetite and tempt those taste buds with sensational, 140 low-fat recipes that include Shrimp Jambalaya, Barbecue Pulled Pork, and the always-scrumptious Willa’s Lasagna.
Whether its winter, spring, summer, or fall, here are hundreds of seasonal recipes waiting with one thing in common–well-balanced great taste.
365 Daily Meditations for People with Diabetes features one meditation for each day of the year. This inspiring book provides people with diabetes a way to tackle each day with a positive attitude.
Features the latest information on the best food and dietary strategies for preventing diabetes and for managing prediabetic conditions, such as insulin resistance and the metabolic syndrome.
You can still have your cake and eat it, too, with this new edition of a bestselling dessert book for diabetics.
Part autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating.
Food prepared for Hanukkah is traditionally cooked in oil. Potato pancakes fried in oil are the traditional Hanukkah meal. But with a slightly different approach, this recipe for latkes (or potato pancakes) can be enjoyed with no guilt or worry.
This time of year can be stressful. In times of stress, we want comfort foods – the foods we used to eat on special occasions, at grandmother’s house, or when we were sick and mom pampered or nurtured us back to health with special dishes. Includes recipe for turkey meatloaf.