Author: Diabetic Gourmet



Date Balls

Recipe for Date Balls from our Desserts recipe section.

Pralines

Recipe for Pralines from our Desserts recipe section.

Truffles

Recipe for Truffles from our Desserts recipe section.

Coconut Drops

For a festive touch, color the coconut with food coloring before you mix“with cream cheese. Place in small paper cups in a gift box of sugarless candies“for someone you love. Recipe for Coconut Drops from our Desserts recipe section.

Green Split Pea and Barley Soup

Reheats and/or freezes well. If soup gets thick, add a little water or broth. Recipe for Green Split Pea and Barley Soup from our Soups and Chowders recipe section.

No-fry Potato and Spinach Latkas

Latkas are served at Chanukah to celebrate the miracle of a little bit of oil lasting for 8 days. Traditional latkas are usually fried in 1/4 cup of oil, so 1 latka contains about 3 grams of fat. I don’t know anyone who can stop at just 1 latka, so these “no-guilt” latkas are a terrific alternative. Each one contains just over a gram of fat – that’s a miracle!“

Can be frozen. Serve with salsa, tzadziki,“low-fat sour cream or yogurt. Recipe for No-fry Potato and Spinach Latkas from our Soups and Chowders recipe section.

8 Diabetic Cookbooks Reviewed for Fall Reading

Eight new book reviews, including: Quick & Easy Diabetic Recipes For One; More Healthy Homestyle Cooking; The Diabetes Food & Nutrition Bible; Express Lane Diabetic Cooking; A Potful Of Recipes.

Mint Around The World

Mint is related to basil, thyme, oregano, rosemary and sage. It shows up in dishes all over the Mediterranean, where it originated. Includes recipe for Mint Tabbouleh.

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