The American Diabetes Association’s simple, easy-to-use guide on low-impact exercises reveals how seniors can maintain fitness with 30 minutes of exercise per day, and those 30 minutes can be broken into small increments.
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Everything Diabetes: From Diagnosis and Diet, to Insulin and Exercise, All You Need to Live a Healthy, Active Life
Completely revised and updated to meet current ADA Clinical Practice Recommendations, this book offers patients three levels of commitment, letting them decide which level they can commit to in order to live healthier with diabetes.
Whether its winter, spring, summer, or fall, here are hundreds of seasonal recipes waiting with one thing in common–well-balanced great taste.
The Complete Diabetes Prevention Plan: A Guide to Understanding the Emerging Epidemic of Prediabetes and Halting Its Progression to Diabetes
Features the latest information on the best food and dietary strategies for preventing diabetes and for managing prediabetic conditions, such as insulin resistance and the metabolic syndrome.
Part autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating.
The Diabetic Gourmet Cookbook: More Than 200 Healthy Recipes from Homestyle Favorites to Restaurant Classics (E-Book Version)
While The Diabetic Gourmet Cookbook has With over 200 recipes that are perfect for everyday meals, as well as for entertaining, The Diabetic Gourmet Cookbook makes a wonderful, thoughtful addition to any electronic cookbook collection collection. This is the downloadable version of the 240 page hard-copy cookbook.
On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats–delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you’ll need to make the right meal choices–anytime, anywhere.
Ease in preparation and speed in cooking are what everyone needs when it comes to cookbooks. This book is a sure winner.““
Here readers will find simple and quick recipes for soup, stews, sauces for pasta, and even pot pies.““
More than 150 recipes cover such categories as Super Quick Dinners; Chilis and Hot Pots; Hot from the Oven; Skillet Dinners; From the Grill; Microwave Specials; Main-Dish Salads; and Heart-Healthy Sandwiches and Pizzas.
You’re cooking for just one or two. You’re short on time and energy. You’re tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.
The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet.
Introducing a brand new and truly exciting healthy cookbook to the promotional market-at a great price! This beautiful hardcover, written by the dynamic author of the very successfully Trim & Terrific(tm) cookbook series, is a complete guide to cooking for company and planning a party-while eating on the light side.
Featuring the latest tried-and-true recipes and tips from real weight-loss winners.
Better Homes and Gardens Carb Counters Diabetic Cookbook can be a key tool in managing diabetes and improving quality of life. The book features the most current meal-planning strategy recognized by the American Diabetes Association: counting carbohydrates.
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