Ingredients

  • 1 egg
  • 2 tablespoons green pepper, chopped fine
  • 2 cups lean ground round (15% fat or less)
  • 1 teaspoon salt
  • 2 slice bread, cubed fine
  • 1/2 teaspoon dry mustard
  • 1/4 cup catsup
  • 1 tablespoon prepared horseradish
  • 1/3 cup onion, chopped fine


Directions

  1. Preheat oven to 400 degrees F.
  2. Mix all ingredients well.
  3. Form into a loaf.
  4. Place in foil-lined 5x9 pan.
  5. Bake until done (15-20 minutes).


Recipe Yield: Servings: 6

Nutritional Information Per Serving:

Calories: 258
Fat: 15 grams
Protein: 7 grams
Carbohydrates: 8 grams

Diabetic Exchanges

1/2 Bread; 3 Lean-Meat; 1-1/2 Fat


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