Grilled Chicken Breasts With Fruit Salsa

Ingredients

Fruit Salsa:

• 2 cans (8 oz each) crushed pineapple, packed in juice, drained
• 1 mango, peeled and cubed
• 1/2 papaya, peeled and cubed
• 2 Tbsp rice vinegar
• 1 Tbsp finely minced cilantro
• 1 Tbsp minced red pepper

  Grilled Chicken:

• 2 whole chicken breasts, boned, skinned, halved (10 oz meat each)
• 2 tsp olive oil

  Garnish:

• Kiwi slices

Directions

1. In a medium bowl, combine salsa ingredients. Cover and refrigerate for 1 hour.
2. Preheat an oven broiler or outdoor grill. Brush the chicken breasts with the olive oil. Grill or broil the chicken about 7 minutes per side or until no pink remains.
3. To serve: Place fruit salsa on a plate using a few spoonfuls per person. Top with a cooked chicken breast. Garnish with kiwi slice.

Recipe Yield: Yield: 4 servings.``Serving Size: about 4 ounces

Source: The Diabetes Food and Nutrition Bible
Book Title: The Diabetes Food and Nutrition Bible

Recipe Options

Scroll down to comment or see what others said. You can also share, rate, print, email or Favorite this recipe to your Recipe Box right now.

Share or Save:

Add to Recipe Box | View Recipe Box | Print Version

Tried this recipe? If so, please rate it below (1 star is bad, 5 stars is very good).

- Not Yet Rated

Loading...