- Diabetic Gourmet Magazine - https://diabeticgourmet.com -

Tomato, Basil and Mozzarella Salad

Ingredients


Directions

  1. Slice tomatoes into 1/2-inch thick slices.
  2. Arrange 2-3 tomato slices on each salad plate.
  3. Cut fresh mozzarella ball into halves.
  4. Top each tomato slice with sliced mozzarella.
  5. Drizzle olive oil over the tomatoes.
  6. Top each mozzarella half with fresh basil.
  7. Sprinkle dash of salt over dish. (optional)


Nutritional Information Per Serving:


Calories: 70
Fat: 4 grams
Sodium: 140 miligrams
Cholesterol: 6 miligrams
Protein: 5 grams
Carbohydrates: 6 grams

Diabetic Exchanges

1 Vegetable, 1 Medium-Fat