Food Basics

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Food Basics

Learn about diabetes food basics and cooking for a health diabetic lifestyle.


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Make Perfect Hard-boiled Eggs

Chef Jeffrey Saad, eggspert and Cooking Channel host, shares his advice on how to properly hard-boil eggs for Easter or any time of the year (video lesson included).

Eggs Can Be Eggsellent

Puns may be the lowest form of humor, but eggs can be an excellent source of important nutrients and health-protective substances. Includes recipe for Tomato Egg Nests with Spinach Bruschetta.

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