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Since soy is, arguably, the most versatile food in the world, eating it is simpler and more appealing than you may expect. Soy has gone from geeky health food to a mainstream choice for healthy eating in appealing ways, including this recipe for Cream of Asparagus Soup.
The four basic tastes – salty, sweet, sour and bitter – are familiar to us, but so is umami, the Japanese name for ‘the fifth taste’ that doesn’t have a name in the West.
You can’t beat Mother Nature, so why not join her? She’s given the plant world a tender, delicate green color synonymous with spring. You can put that color on your dining table this season with a delicate, delicious pea soup.
Several new studies show that the famous phrase “I cant believe I ate the whole thing” may accurately describe U.S. eating habits. It may also help explain the increase in obesity and weight-related health problems we face today.
Changes are coming that may help consumers cut back on trans fat. More detailed information on food labels may help us make wiser health choices.
Studies show that most people don’t have an accurate view of their eating habits. The right kind of record-keeping can often supply people with the answers like nothing else can.
The first time I ate a sweet red bell pepper, it was part of an antipasto at an Italian restaurant. The tender roasted pepper, glistening with olive oil, seemed completely unrelated to the grassy, almost bitter tasting green pepper in the salad that always accompanied dinner.
It’s the time of year when a lot of fresh fruit isn’t yet available. But that doesn’t mean you can’t satisfy your craving for a little crunchy sweetness after months of strictly veggie salads.
One of the best places to look for the first signs of spring is in the vegetable section of your supermarket. One of the first new vegetables you’ll find is green onions tied in small bundles.
Take-out has many definitions. To us, it usually means pizza or fast food like burgers and fries. But despite the globalization of our culture across the Atlantic, Europeans still enjoy takeout that includes local dishes as well as American fast food.
Sitting down as a family at the dinner table appears to play an important role in promoting healthful eating among adolescents.
Here are some tips to help people recently diagnosed with diabetes, but they hold true for anyone seeking a healthier lifestyle.
Before you even get to dessert, you can serve the object of your affection a really sweet Valentine’s dish that is as rich as its deep red color.
If you have tried to achieve Five-a-Day, then you know that eating “the minimum recommended amount of fruit is easy. It’s fitting in the vegetables that can be the hard part.