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Raising Veggie-Eating Children

We hear about vegetables’ importance to health all the time, but many children and adolescents still don’t eat even one serving a day.

Put Some Zest Into the Spring Season

Put some zest into the spring season with this colorful, easy to prepare dish! It features the great taste of mangoes along with the wonderful benefits of turkey and broccoli.

Help Your Teen Deal with the Ups & Downs of Diabetes

Teens with diabetes and their families often face unique challenges. Bad feelings are normal every now and then. But in order to feel better, teens need to learn to take charge of their diabetes – and families can help.

Travel Tips for Diabetics

As any travel agent or stranded tourist will tell you, planning ahead is the key to a successful trip. And this is particularly true for people with diabetes.

Start Your Walking Workout

There are good reasons why walking is America’s favorite workout: It doesn’t require a gym membership; it is more fun than riding a stationary bike; and it’s more convenient than going to a public swimming pool.

The New Exercise Hit: Do Less

The usual excuse of lack of time for not doing enough exercise is blown away by new research. Astonishingly, it is possible to get more by doing less!

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