We hear about vegetables’ importance to health all the time, but many children and adolescents still don’t eat even one serving a day.
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Whether you are a person with diabetes or a family member or friend, you can prepare a meal that is healthy and tastes great.
A healthy diet doesn’t have to be expensive. Start by planning meals and making a grocery list ahead of time to take charge of what you eat. Follow these tips while grocery shopping to help you and your entire family make healthy food choices.
Teens with diabetes and their families often face unique challenges. Bad feelings are normal every now and then. But in order to feel better, teens need to learn to take charge of their diabetes – and families can help.
Researchers say that medication education is a key factor in helping patients with diabetes better stick to their drug treatments plans.
A child’s taste preferences begin at home and most often involve salt, sugar and fat. And, researchers say, young kids learn quickly what brands deliver the goods.
Researchers say people should establish new traditions to increase happiness and avoid wintertime woes. Instead of resolving to make drastic new year changes, establish healthy traditions for the winter months.
Whether you have type 1 or type 2 diabetes, what, when, and how much you eat all affect your blood glucose.
As any travel agent or stranded tourist will tell you, planning ahead is the key to a successful trip. And this is particularly true for people with diabetes.
A bloated feeling or excess gas is occasionally a symptom of serious problems like intestinal obstruction, celiac disease, inflammatory bowel disease, or irritable bowel syndrome.
There are good reasons why walking is America’s favorite workout: It doesn’t require a gym membership; it is more fun than riding a stationary bike; and it’s more convenient than going to a public swimming pool.
The usual excuse of lack of time for not doing enough exercise is blown away by new research. Astonishingly, it is possible to get more by doing less!
People diagnosed with type 2 diabetes often resist taking insulin because they fear gaining weight, developing low blood sugar and seeing their quality of life decline. A study recently completed suggests that those fears are largely unfounded.
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