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A Good Time To Consider The Peanut

Peanuts are a big crop in the South, half of which go into peanut butter. Two southern peanut farmers have been elected president of the United States – Thomas Jefferson and Jimmy Carter. Includes recipe for Chili with Peanuts.

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Warming Up To Cold Soups

Cold soups have a long history. Many, like gazpacho, originated in Mediterranean countries with long, hot summers. But cold soups have been part of northern diets as well. Includes recipe for Minted Pea with Buttermilk Soup.

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Tips For Healthful Holiday Baking

You don’t have to give up holiday baking for health reasons. With some simple substitutions, you can make your favorite recipes more healthful without sacrificing taste.

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Asparagus: A Rite of Spring

Nothing says spring like a plate of asparagus. While asparagus is now available year round, it still seems a special treat in spring.

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Answers to Common Seafood and Omega-3 Questions

Which types of seafood are best? Are freshwater fish from lakes good sources? How about farm-raised? Won’t it boost my fat intake? Are omega-3’s destroyed with cooking and storage? These questions and more are answered.

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Casseroles Make a Comeback

The casserole is back. After a long reign that peaked in the 1950s and ’60s, the casserole’s popularity began to decline. New cooking techniques make it easy to prepare a casserole today with more variety and flexibility.

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Have Your Comfort Food And Eat It Too

This time of year can be stressful. In times of stress, we want comfort foods – the foods we used to eat on special occasions, at grandmother’s house, or when we were sick and mom pampered or nurtured us back to health with special dishes. Includes recipe for turkey meatloaf.

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Comfort Food for the Holidays

A roast chicken dinner is one of life’s true pleasures. Depending on how the bird is presented (and what accompanies it), the meal can take on many different characteristics – from romance to comfort to festiveness.

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Super Bowl Drinking Guide – Carbs in Common Party Drinks

Excessive amounts of food and drinks, including alcohol, have become a big part of Super Bowl Sunday. This guide includes carbohydrates for the most popular drinks so you can make the best choices. You may be shocked with some of these numbers.

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Burgers Now Come In Many Styles

The hamburger is one of America’s favorite foods. But it no longer means simply a ground beef patty served on a bun. Burgers are now made from a variety of ingredients and come with a myriad of toppings. Includes recipe for Chili Burgers.

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Diagnosis of Diabetic Neuropathy

Neuropathy is diagnosed on the basis of symptoms and a physical exam. During the exam, the doctor may check blood pressure and heart rate, muscle strength, reflexes, and sensitivity to position, vibration, temperature, or a light touch.

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