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Chicken Pad Thai

Recipe for Chicken Pad Thai with only 9 grams of carbs per serving from our diabetic Thai recipes area. Includes nutritional info for diabetes meal planning.

Recipe

Refusing to Face the Facts: Denial and Health

Denial is a common response to a stressful situation. It can be an important coping and defense mechanism. But it also can delay the appropriate response to circumstances that require action and change.

Article

7 Ways for Kids to Have a Slimmer Summer

This may be the first generation of kids who do not outlive their parents because of health problems related to childhood obesity. But parents can take action now to help prevent the early onset of these diseases.

Article

What is Hypoglycemia

Diabetes 101: Glucose, a form of sugar, is the body’s main fuel. Hypoglycemia, or low blood sugar, occurs when blood levels of glucose drop too low to fuel the body’s activity.

Article

About Blackberries

Blackberries: Picked firm, the many offspring of the wild Pacific blackberry are tart-good for canning and pies. Picked fully ripe, they are fully soft, fragrant, sweet, and best eaten raw. One form of blackberry or another is in season from June through mid September. Select all forms as for red raspberries. They do not last for more than a day.

Article

The Gallbladder: An Organ You Can Live Without

The gallbladder is a small, muscular, pear-shaped sac nestled in a depression on the right underside of the liver. It holds about a quarter of a cup of a yellowish-green, pasty material called bile. Bile contains water, bile salts and acids, pigments, cholesterol, phospholipids (a type of fat molecule), and electrolytes (electrically charged fluids). Bile tastes bitter, and this is why the word bilehas come to denote bitterness. Bile breaks up, or emulsifies, large globs of fat into smaller globs in the small intestine, a first step in fat digestion.

Article

Attitude is Everything!

There is an old story about a man who wrote to the Department of Agriculture in his state to find out how to cope with the crabgrass that was spoiling his lawn. The Department responded with a number of suggestions. The man tried them all, but he could not completely eliminate the crabgrass. Exasperated, he wrote the department again, noting that every method they had suggested had failed. His yard was still riddled with crabgrass. He got back a short reply: We suggest you learn to love it.

Article

Diabetic Children and Diet

Diabetes 101: A healthful, varied diet rich in whole grains, fruits and vegetables is the best way of ensuring overall health for your child.

Article

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