The following diabetes apps are the top rated for iOS devices (iPhone and iPad). They can help track medications, blood sugar levels, meals and other health-related data to help you manage your diabetes easier and more effectively. They can also help when you consult with members of your diabetes care team, such as your endicrinologist or dietitian.
Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount…
Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You’ll also find a collection of diabetic-friendly, protein-rich recipes to try.
Bake sugarfree or reduced sugar cookies to make sure you have a place at the cookie table. Here are 7 lower-carb Christmas cookies, including classic Gingerbread Men Cookies.
Here is the ultimate guide to planning a healthy, happy Thanksgiving. From turkey selection and meal planning, to prep work and tips to make life easier on Thanksgiving day.
A dozen Mother’s Day brunch recipes to treat mom to, with enough variety to satisfy everyone.
Ten common types of foods contributed more than 40% of the sodium eaten by children. Have you been serving high-sodum foods without even realizing it? Find out where the salt is coming from, who it’s affecting most, and what you can do to cut back on it.
From a steaming cup of cocoa to brownies and fudge, chocolate is associated so closely with sweets that we rarely think of enjoying its rich flavor in savory dishes.
If white meat is a healthier choice than red meat, many consumers wonder, “Does that include chicken nuggets?” Are they really a better fast-food choice than burgers?
The Nielsen Media Research report from Fall 2006 shows that the average American spends 4 hours and 35 minutes watching television per day. So the average viewer is watching 40 minutes of commercials a day or more than four-and-a-half hours weekly.
Even when some people dine alone, they have the company of four or more internal voices. These people don’t suffer from mental illness. Their brains are merely replaying conflicting and possibly negative messages about what to eat and how much.
Here are the 5 healthy habits a mom can adopt that will help their own kids avoid health problems, including cutting obesity risk by a whopping 75%.
Don’t forget the cheesecake! This collection of diabetic-friendly cheesecake recipes offers a little something for everyone.
