How to Preserve Summer Flavors from your Garden
Garden a success this year? Now is your chance to preserve your bounty for winter and beyond. This preserving and canning guide makes it easy for beginners and useful for everyone.
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Nuts: A Health Food If Used Right
This may come as a shock to people who consider nuts to be too high in fat to be healthful food choices.
Why Fiber Is Important To Your Diet
Diabetes 101: What can fiber do for you? Numerous studies found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.
Diabetic Children and Diet
The goal of any dietary plan is to maintain levels of glucose in the blood. Therefore, foods rich in simple sugars – candy, cookies, sugary snacks and non-diet sodas – must be limited. A healthful, varied diet rich in whole grains, fruits and vegetables is the best way of ensuring overall health for your child.
Scientists Report New Findings on the Connection Between Diabetes and Heart Disease and Stroke
The latest report from the NIH-sponsored EDIC study demonstrates that high blood glucose levels play a role in the development of atherosclerosis, putting people with diabetes at increased risk for heart disease and stroke.
Keeping Your Eyes Healthy with Diabetes
Learn about the things you can do each day and during each year to stay healthy and prevent eye problems caused by diabetes.
Back to School with Diabetes – Family Guide to Managing Diabetes
Easy to read diabetes management guide for parents with diabetic children in school. Planning, teaming up and steps to keep your child safe in school.
Type 2 Diabetes in Youth
Type 2 diabetes in youth is increasing today due to increasing obesity and the sedentary lifestyle of many of today’s youth. It can be difficult to diagnose because the individual may present with clinical symptoms similar to type 1 diabetes.
Protein-Packed Meals For Busy People Using Batch Cooked Beef
Save time and money, while getting a nutritious, protein-packed, balanced meal on the table quickly…
Ham How-To: Essentials for Easy, Elegant Easter Ham
Along with pastel-colored eggs and baskets of goodies, Easter in America has always meant ham. But aside from upholding tradition, there are other reasons for making ham the centerpiece of your holiday table.
Unique, Diabetic-Friendly Thanksgiving Recipes Everyone Will Love
To make it easier to eat right during the indulgent holiday season, try this menu of diabetic-friendly, heart-healthy Thanksgiving recipes.
Cheesecake Recipes for Diabetic-Friendly Holiday Entertaining
Cheesecake can be a great, lower carb choice as a holiday dinner dessert. It provides an elegant ending to a nice dinner and it goes well with coffee. This collection of diabetic-friendly cheesecake recipes offers something for everyone.
Hopping Back on the Diet Wagon
Whether dieters reach their goal or barely lose a pound, the day almost always comes when they go off the diet. It doesn’t have to be that way…
Healthy Eating Habits: Is There a French Paradox?
How can the French eat a high-fat diet, yet face lower than expected rates of heart disease? Some people have thought that wine is such a beneficial drink that it can undo the damage of a rich diet. But research shows that much more than wine drinking affects the health of the French.
