The following diabetes apps are the top rated for iOS devices (iPhone and iPad). They can help track medications, blood sugar levels, meals and other health-related data to help you manage your diabetes easier and more effectively. They can also help when you consult with members of your diabetes care team, such as your endicrinologist or dietitian.
Each Thanksgiving I offer the same timesaving advice: Roast a turkey breast rather than a full bird. Roasting a smaller breast yields the same amount of meat as a larger bird, and is far easier to handle.
From a steaming cup of cocoa to brownies and fudge, chocolate is associated so closely with sweets that we rarely think of enjoying its rich flavor in savory dishes.
Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.
Here is the ultimate guide to planning a healthy, happy Thanksgiving. From turkey selection and meal planning, to prep work and tips to make life easier on Thanksgiving day.
If white meat is a healthier choice than red meat, many consumers wonder, “Does that include chicken nuggets?” Are they really a better fast-food choice than burgers?
Spinach’s cousins are being invited to more dinner tables these days. In the not-too-distant past, greens other than spinach were practically unknown outside the southern U.S.
Inhaling the aroma of a steaming bowl of canned tomato soup, while gazing at its velvety orange-red color, recalls for many people comforting childhood memories. In fact, tomato soup ranks high on the list of American comfort foods.
Do you sometimes feel as though you’re stuck in a rut? If you’re finding yourself low on energy and in need of something to sharpen your ability to focus and make better decisions, then researchers may have a simple solution for you.
Diabetics often wonder if it’s safe to eat fruit since they contain natural sugars. Is it okay to eat fruit if you have diabetes? Read this article about how to eat fruit with diabetes.
Save time and money, while getting a nutritious, protein-packed, balanced meal on the table quickly…
Along with pastel-colored eggs and baskets of goodies, Easter in America has always meant ham. But aside from upholding tradition, there are other reasons for making ham the centerpiece of your holiday table.
The effect of regular physical exercise alone on metabolic control in NIDDM is quite variable and frequently of small magnitude. Greater improvement in glucose homeostasis can usually be obtained by weight loss. Despite the relatively small impact of exercise demonstrated to date, regular physical exercise may be a therapeutic component supplementing diet in selected patients.
