The statistics have been reported in all the major news magazines, on the nightly news and in newspapers from coast to coast. Overall, adult men and women are about 8 pounds heavier, on average, than they were 15 years ago. According to the National Institutes of Health, over 100 million Americans – or about 60 percent of the adult population – are overweight. Find out why.
Can eating from this food group prevent type 2 diabetes? A new study says yes, but you need to eat the right amount…
Don’t forget the cheesecake! This collection of diabetic-friendly cheesecake recipes offers a little something for everyone.
To make it easier to eat right during the indulgent holiday season, try this menu of diabetic-friendly, heart-healthy Thanksgiving recipes.
Cheesecake can be a great, lower carb choice as a holiday dinner dessert. It provides an elegant ending to a nice dinner and it goes well with coffee. This collection of diabetic-friendly cheesecake recipes offers something for everyone.
Too much glucose in the blood due to diabetes can cause pain, infection, and other problems in the mouth. Here are 5 common problems for people with diabetes.
The Nielsen Media Research report from Fall 2006 shows that the average American spends 4 hours and 35 minutes watching television per day. So the average viewer is watching 40 minutes of commercials a day or more than four-and-a-half hours weekly.
Bake sugarfree or reduced sugar cookies to make sure you have a place at the cookie table. Here are 7 lower-carb Christmas cookies, including classic Gingerbread Men Cookies.
We’re often told to eat whole grains – find out why and learn which foods are really whole grains and which are not.
A bowl of steaming hot oatmeal is a good way to start a cold winter day. With four grams of dietary fiber in each cup of oatmeal, it’s a great way to boost fiber intake. Includes recipe for oatmeal pancakes.
People in sprawling counties weigh more, walk less in their leisure time and have higher rates of high blood pressure compared with more compact counties.
Garden a success this year? Now is your chance to preserve your bounty for winter and beyond. This preserving and canning guide makes it easy for beginners and useful for everyone.
Few things go together better than chicken and an assortment of summer vegetables all cooked so that the flavors mingle. Convenient and easy to prepare, this dish makes a great complete summer meal.
