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Good Eats: Soups On

A good soup is like a cooking school in a bowl and class is in session for host Alton Brown’s nephew Elton. Join the two as they work together to craft an old classic and (perhaps) a new one. Recipes featured in this episode: Garden Vegetable Soup and Grape Gazpacho.

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Basic Knife Cuts Help

Aida Mollenkamp helps trouble shoot your knife cuts. This is a nice lesson on knife cuts, and it includes helpful tips — like what to do with your vegetable scraps.

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Guide to Herbs

Treat your herbs well. Aida Mollenkamp gives some tips on storing that will ensure your fresh herbs stay fresh. Then, when you’re ready to use them, suggestions on how to remove the good stuff (leaves) from the bad stuff (stalks). Plus: Stalks arent all bad!

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Spinach and Feta Omelette

Very simple turnover omelette with fresh spinach and feta cheese. Ideal for vegetarians, it is very high in protein and also low-carb. Delicious!

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Fitness and Diabetes

Learn about the importance of fitness and exercise for people living with diabetes from Julia Lom, RN.

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Understanding Diabetes

Well produced, easy to understand video to help people better understand what diabetes is and how it affects the body.

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How to Carve a Turkey

Carving the Thanksgiving turkey can be a daunting endeavor. Watch this easy step-by-step guide, and you’ll master the carving with confidence.

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Orange-Glazed Chicken

This recipe for orange-glazed chicken has only 170 calories per serving and is quick and easy to prepare.

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Diabetes Mellitus: A Major Risk Factor for Cardiovascular Disease

The National Heart, Lung, and Blood Institute (NHLBI) and National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) of the National Institutes of Health (NIH) have collaborated with three leading private health organizations on a major public health statement to alert physicians, patients, and the general public to the increasing significance of diabetes mellitus as a major risk factor for cardiovascular disease.

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