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Healthier Summer Treats That Make Kids Happy

Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.

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Enjoy Dishes With Less Meat

Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.

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Solving the Summer Tomato Glut

It’s the end of the summer and you really only have two choices – ratatouille or gazpacho – to cope with an overabundance of tomatoes.

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Life Could Be Just A Bowl Of Cherries

Historians now say that George Washington never did chop down his father’s cherry tree. But eating cherries is still a good way to honor America’s first president – especially during National Cherry Month. Includes recipe for Cherry Salsa.

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Junk Food: How Much is Too Much?

A report on American eating habits reveals that almost a quarter of the calories we consume come from nutrient-poor selections – better known as junk food. This clashes with the advice of many nutrition experts on how to eat more healthfully and control weight.

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