Who Gets Diabetes?
Diabetes 101: Diabetes is not contagious. People cannot catch it from each other. However, certain factors can increase one’s risk of developing diabetes.
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Halloween and Diabetes: Can You Drink Alcohol?
While people are mostly thinking about all the sugar in the Halloween candy being handed out, there is another important question that they don’t always know the answer to: Is it safe for people living with diabetes to drink alcohol?
Diabetic Guide To The American Buffet Table
How can you stay healthy and still enjoy eating out – especially at a buffet? You can do it by planning ahead, choosing wisely and watching how much you eat.
The Savory Side of Chocolate
From a steaming cup of cocoa to brownies and fudge, chocolate is associated so closely with sweets that we rarely think of enjoying its rich flavor in savory dishes.
Unique and Refreshing Cold Summer Soup
Move over gazpacho, there’s another refreshing cold summer soup made with zucchini and avocado!
Diabetic Meals: 12 Tasty Fish Recipes That Are Easy to Make for Lent
Making delicious seafood dishes during Lent can be a snap with these tasty, easy to make fish recipes that the whole family can enjoy.
Printable Blood Glucose Logs for Recording Sugar Levels
Printable log pages, books and journals to make it easier to take care of your diabetes and keep a daily record for yourself and your health care team.
5 Common Mouth Problems from Diabetes
Too much glucose in the blood due toΒ diabetesΒ can cause pain, infection, and other problems in the mouth. Here are 5 common problems for people with diabetes.
A New View of Peanuts
Eating peanuts as a snack is easy, but stopping at the recommended serving can be challenging. Read about peanuts and health – and try this African Chicken Stew recipe.
Take Charge of Your Diabetes
Take Charge of Your Diabetes (146 pages) is an extensive book which covers everything about... 
How to Handle Internal Voices When Making Food Choices
Even when some people dine alone, they have the company of four or more internal voices. These people don’t suffer from mental illness. Their brains are merely replaying conflicting and possibly negative messages about what to eat and how much.
All About Hors d’oeurves – the Food Before the Meal
Hors d’oeurve, or as we usually spell and say it, hors d’oeuvres,are small portions of food served before a meal to accompany drinks, alchoholic or otherwise. In the United States, we tend to use the term hors d’oeuvre interchangeably with appetizer.
Lift a Spoon to Oatmeal
A bowl of steaming hot oatmeal is a good way to start a cold winter day. With four grams of dietary fiber in each cup of oatmeal, it’s a great way to boost fiber intake. Includes recipe for oatmeal pancakes.
Enjoy Dishes With Less Meat
Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.
