Fall Garden Tips
UNL Extension Horticulture Assistant Terri James talks about why planning a fall garden can extend the season.
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Why is Type 1 Diabetes Stressful?
Watch Jill Weissberg-Benchell, Ph.D., CDE in conversation about why type 1 diabetes (T1D) is so stressful.
Starting Seeds Indoors for Gardening
Garden expert Nan Sterman shows that starting vegetables from seeds is easy, cost effective, and fun!
Guide to Herbs
Treat your herbs well. Aida Mollenkamp gives some tips on storing that will ensure your fresh herbs stay fresh. Then, when you’re ready to use them, suggestions on how to remove the good stuff (leaves) from the bad stuff (stalks). Plus: Stalks arent all bad!
How to Prepare & Roast a Turkey
If it’s your turn to prepare the turkey this year, this video demonstration will help take the pressure off your shoulders.
How to Make Garlic Snow Peas with Cilantro
Watch this how-to video on making garlic snow peas with cilantro. This is a fast and flavorful recipe using canola oil, snow peas, garlic, snow peas and cilantro.
Fitness and Diabetes
Learn about the importance of fitness and exercise for people living with diabetes from Julia Lom, RN.
Diabetic-Friendly Dessert: Brownie Wedges with Java Cream
Dense wedges of chewy chocolate are paired with a sweet coffee-flavored cream and fresh berries. Learn how to make these delicious rich, warm brownie wedges.
Understanding Diabetes
Well produced, easy to understand video to help people better understand what diabetes is and how it affects the body.
How to Grow Tomatoes : How to Prune Tomato Plants
To prune tomato plants, use clean, sharp cutters, and make clean cuts against the main stem of the mother plant. Prune out sucker growth, mildew or fungus from a tomato plant with instructions from a horticulturist in this video on growing tomatoes.
How to Carve a Turkey
Carving the Thanksgiving turkey can be a daunting endeavor. Watch this easy step-by-step guide, and you’ll master the carving with confidence.
Chicken, Shiitake, and Skinny Noodles Stir Fry
Heres a savory stir-fry recipe that youd normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.
Spinach and Feta Omelette
Very simple turnover omelette with fresh spinach and feta cheese. Ideal for vegetarians, it is very high in protein and also low-carb. Delicious!
Shrimp and Skinny Noodle Soup
If you like seafood, heres a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat and only 9 grams of carbs.
