Low Carb Zucchini Egg White Omelette
A 9-minute recipe from Sarah’s Low Carb Vegetarian Kitchen – enjoy!
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Make Fish Tacos with Avocado Salsa
Why not venture away from the traditional meat taco to a fish taco? Learn how to make fish tacos with avocado salsa. This quick, how-to video shows you the ingredients and how to prepare them to create a great tasting fish taco.
How to Poach an Egg
Aida Mollenkamp shows us how to prepare the perfect poached egg.
Soy Is Still a Puzzle
A recent study of women in a cancer risk assessment program highlights the confusion people still have about soy foods. Are you one of those women?
An Easter Egg Story
Easter usually falls around my birthday, and so Easter eggs have often been part of my birthday celebrations. We also came up with creative uses for the eggs, like this…
Raspberry-Almond Cookies
A bar-style cookie that’s easy to make. Filled with rich, flavorful raspberry spreadable fruit, this is sure to become a favorite. Recipe for Raspberry-Almond Cookies from our Dessert recipe section.
From Venice, A Feast For The Holidays
Despite the influence of American fast food that has spread across the globe, Italian cooking remains distinctively national as well as regional. Includes recipe for Venetian Fish Stew.
Lentils Help Take the Chill Out of Winter
January is prime soup season. A steaming pot of soup on a cold winter’s day warms the soul and nourishes the body. It will fill you up and fill your home with appealing fragrance. Includes recipe for Italian Lentil Stew.
Fast Food Density In Poor And Black Neighborhoods May Contribute To Obesity Epidemic
The number of fast food outlets in poor and black neighborhoods may play a role in the obesity epidemic among residents of these areas, suggest the results of a geographical survey.
Whole Grains Grow in Importance
Whole grains have captured the attention of Americans like never before. One reason may be because a few popular weight loss diets direct dieters to replace refined grain products with whole-grain ones.
Nuts: A Health Food If Used Right
This may come as a shock to people who consider nuts to be too high in fat to be healthful food choices.
Hopping Back on the Diet Wagon
Whether dieters reach their goal or barely lose a pound, the day almost always comes when they go off the diet. It doesn’t have to be that way…
Mix of Factors Related to Exercise Among Minority Women
Women from diverse racial and ethnic backgrounds say that having more convenient and inexpensive places to exercise would encourage them to become more active, a nationwide collection of studies in the American Journal of Preventive Medicine concludes.
Celebrate Summer In The Kitchen
This is the time of year when ingredients go from the garden to the table without much human intervention.
