Meet Tesch West
Meet Tesch, National Youth Advocate for the American Diabetes Association. She talks about her life as a diabetic and how she has worked to help educate people.
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How to Make a Quick Vinaigrette
David Myers of Sona Restaurant makes his dressing right in the bowl with his greens.
Low Carb Zucchini Egg White Omelette
A 9-minute recipe from Sarah’s Low Carb Vegetarian Kitchen – enjoy!
Orange-Glazed Chicken
This recipe for orange-glazed chicken has only 170 calories per serving and is quick and easy to prepare.
