Sweet Potatoes: A Super Food for Diabetics?
While we all know the importance of including vegetables in meals, we can get pretty bored with the same lineup of veggies. If that’s the case with you, consider preparing sweet potatoes!
Month: February 2013
Southwestern Roasted Vegetables
Recipe for Southwestern Roasted Vegetables from our Side Dishes recipe section.
Tilapia with Mustard-Yogurt Sauce
Try this easy recipe for a creative, flavorful way to serve fish. Yogurt, Dijon mustard, lemon juice and chives combine to make a wonderful, fresh-tasting sauce for your fish and other seafood.
Chocolate Velvet Mousse
This chilled, layered dessert topped with strawberries is quite impressive. Be sure to allow time to let it set! It’s well worth the wait. Alcohol can be replaced with 1 teaspoon orange extract. Recipe for Chocolate Velvet Mousse from our Dessert recipe section.
Does Green Tea Lower Blood Sugar Levels?
Research has linked green tea and its compounds to many potential health benefits, including preventing cancer and type 2 diabetes. But can drinking it lower your blood sugar levels?
Live Longer by Drinking Coffee?
Drinking coffee every day may lengthen the life of older adults and lower their risk of death from many diseases, suggests the largest study on the topic.
