In this revised and updated edition of his classic work, Dr. Bernstein reiterates the importance of diet in controlling the complications of diabetes. His revolutionary approach to keeping blood sugar levels down involves self-discipline and vigilance, and diabetics will find comprehensive information and support here.
With Help! My Underwear Is Shrinking!, you’ve got all the tools you need to drop pounds and get your diabetes under control.
Based on the most up-to-date information about carbohydrates, this guide to the glycemic index and diabetes helps Type 1 and Type 2 diabetics make informed choices about their diets.
Mastering Your Diabetes is a “you can do it, here’s how” book that helps you adopt your new way of life with a sense of humor.
Author Elizabeth Hiser offers a consumer guide to type 2 diabetes, the more common and less well-understood form of the disease.
If you have diabetes, here is the information you need to make healthy food choices when you go out to eat.
Eat Out, Eat Right! is perfect for business travelers and vacationers, people on a restricted diet, or anyone interested in eating out without sacrificing health.
This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance.
Food FAQs, a necessary resource for every kitchen, contains more than 1100 entries covering foods used most often in American kitchens.
This mainstream meal driven cookbook is a common sense approach for today’s hectic lifestyle as one juggles the family, activites, and career. All the recipes emphasize simplicity, fun, and nutrition that can be prepared in 30 minutes.
Diabetes Nutrition Q&A for Health Professionals will provide answers to the most puzzling, complicated, and vital questions concerning food and diabetes.
Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions, and myths, surrounding carbohydrates abound. But with this book, The American Dietetic Association sets the record straight.
In The Everyday Low Carb Slow Cooker Cookbook, nutritionist and food consultant Kitty Broihier and recipe developer and creative chef Kimberly Mayone offer low carbers a chance to jump on the slow cooker bandwagon with over 120 delectable low carb recipes designed especially for slow cooking.
Shows how to prepare healthy versions of favorite dishes and how to adapt other recipes to create meals that are both healthful and delicious. Suzi’s recipes are kitchen-tested, quick to prepare, and physician-endorsed. Complete with nutritional guidelines.