Author: Diabetic Gourmet



Flounder en Papillote

Aluminum foil can be used in place of parchment paper; bake fish 15 minutes. Recipe for Flounder en Papillote from our Main Dishes recipe section.

7 Diabetic Book Reviews – Cookbooks and More

Seven new book reviews, including: Cooking Up Fun For Kids With Diabetes; Sweet Kids; Help! My Underwear is Shrinking!; 101 Weight Loss Tips for Preventing and Controlling Diabetes; Magic Menus for People with Diabetes; Mix ‘n Match Meals in Minutes for People With Diabetes; and One Pot Meals for People With Diabetes.

Make Fresh Tuna Salad, Mediterranean-Style

Today, 95 percent of the tuna we eat is canned, but you can also find glistening, fresh tuna steaks in the fish department at nearly any supermarket. Includes recipe for Marinated Fresh Tuna Salad.

A Cold Soup for a Hot Day

As temperatures climb outdoors, the heat should go down in the kitchen. One way to accomplish this is by serving cold soup, like this Chilled Melon Soup.

Cajun Catfish Sizzles for Summer

As a teenager growing up in New York City, I was Yankee to the bone. But once I read To Kill a Mockingbird, everything culinary south of the Mason-Dixon line fascinated me.

Creamy Corn Bisque is a Lean Surprise

When local corn is in season, I can dine on half a dozen ears, steamed or in their husk, with the warm, earth-spice smell of the vine still clinging to them.

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