Asian Sesame Slaw
Much lighter than a classic coleslaw, this colorful salad offers tangy flavor and crunch. Enjoy as an accompaniment to grilled fish, chicken, tofu or pork. Recipe for Asian Sesame Slaw from our Side Dishes recipe section.
Author: Diabetic Gourmet
Fall Produce Guide: What’s in Season, Nutritional Info and Diabetic Recipes to Try.
Find out which fruits and vegetables are available through November and into December, plus how much is in a serving and what the nutritional info is to help make meal planning easier.
Grilled Tuna Nicoise Salad
This light dish is a great choice for lunch or al fresco dinner. Recipe for Grilled Tuna Nicoise Salad from our Main Dishes recipe section.
Roasted Pumpkin Seeds
Recipe for Roasted Pumpkin Seeds from our Snacks recipe section.
Pumpkin Glut? Make Homemade Pumpkin Puree and Roasted Pumpkin Seeds
This year, turn those soon-to-be slumping pumpkins into homemade pumpkin puree and make a great snack by roasting the seeds.
Halloween and Diabetes: Can You Drink Alcohol?
While people are mostly thinking about all the sugar in the Halloween candy being handed out, there is another important question that they don’t always know the answer to: Is it safe for people living with diabetes to drink alcohol?
21 Tasty, Diabetic-Friendly Recipes for Autumn
You’re going to love these Autumn-inspired diabetic recipes, which feature seasonal ingredients that you might find at your local farmers market right now.
Butternut Squash and Apple Soup with Toasted Almonds and Wild Rice
Recipe for Butternut Squash and Apple Soup with Toasted Almonds and Wild Rice from our Soups and Chowders recipe section.
Butternut Squash with Black Beans
Recipe for Butternut Squash with Black Beans from our Side Dishes recipe section.
Fish Tacos with Avocado Salsa
Experts recommend eating seafood at least twice a week, so take a break from the standby beef taco and go with fish. Recipe for Fish Tacos with Avocado Salsa from our Main Dishes recipe section.
Homemade German Beef Sausage
This healthier sausage dish swaps in 96 % lean ground beef and simple seasonings to deliver a high‑protein, low‑carb option. With just one gram of carbohydrate and 164 calories per serving, it’s a smart, diabetes‑friendly take on classic sausage that doesn’t skimp on flavor.
Diabetic-Friendly Dessert: Brownie Wedges with Java Cream
Dense wedges of chewy chocolate are paired with a sweet coffee-flavored cream and fresh berries. Learn how to make these delicious rich, warm brownie wedges.
Warm Brownie Wedges With Java Cream
Dense wedges of chewy chocolate are paired with a sweet coffee-flavored cream and fresh berries. Recipe for Warm Brownie Wedges With Java Cream from our Desserts recipe section.
How to Make Garlic Snow Peas with Cilantro
Watch this how-to video on making garlic snow peas with cilantro. This is a fast and flavorful recipe using canola oil, snow peas, garlic, snow peas and cilantro.