Author: Diabetic Gourmet



Spinach Salad with Seared Bok Choy, Ginger and Cilantro

This Asian-inspired recipe is alive with shades of green from spinach and bok choy and distinct flavors of soy sauce, ginger and garlic. And when you arrange the bok choy over fresh spinach, the warmth gently and slightly wilts the spinach leaves. The result is a mouth-watering medley of tastes and textures. To turn this salad into a complete meal, top it with grilled or seared tofu, grilled or roasted chicken breast, or grilled or steamed shrimp. Recipe for Spinach Salad with Seared Bok Choy, Ginger and Cilantro from our Salads recipe section.

Black Bean and Chorizo Soup

This hearty Black bean soup will warm you up on a cold day. Recipe for Black Bean and Chorizo Soup from our recipe section.

Celebrate St. Patrick’s Day with a Unique Dish

With spring come thoughts of all things green, including cabbage and St. Patrick’s Day. Create your own healthy and unique dish to celebrate the wearing of green by pairing green cabbage with ground turkey.

Santa Fe Chicken

This Santa Fe Chicken is a flavorful one-skillet dish and it’s a snap to make. Serving size is 1 piece of chicken and 3/4 cup sauce. Recipe for Santa Fe Chicken from our Main Dishes recipe section.

Cod with Mushroom-Herb Duxelles

This family-friendly recipe features a mild, flaky white fish topped with a classic French combination of chopped mushrooms, shallots and fresh herbs. Recipe for Cod with Mushroom-Herb Duxelles from our Main Dishes recipe section.

Classic Carrot Cake

A great classic dessert and it has less carbs. Recipe for Classic Carrot Cake from our Desserts recipe section.

Beef and Blue Cheese Stuffed Mushrooms

Perfectly bite-sized mushrooms are stuffed with a savory blend of ground beef, crumbled blue cheese and minced chives. Recipe for Beef and Blue Cheese Stuffed Mushrooms from our Appetizers recipe section.

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