Cabbage and Turkey Ragout

Ingredients

• 1 lb. ground turkey
• 1 large onion, chopped
• 6 cloves garlic, minced
• 3 medium carrots, thinly sliced
• 2 medium stalks celery, thinly sliced
• 2 medium green bell peppers, diced
• 1 small green cabbage, chopped
• 1 (28 oz.) can no salt added diced tomatoes
• 3/4 cup reduced-fat, reduced-sodium chicken broth
• 1 Tbsp. vinegar
• 1 tsp. dried thyme
• 1 tsp. dried basil
• 1/4 tsp. cayenne or red pepper, or to taste
• Salt and freshly ground black pepper

Directions

1. In large pot over medium-high heat saute turkey, onion, garlic, carrots, celery and peppers about 12-14 minutes or until turkey is no longer pink.
2. Stir in remaining ingredients. Cover and bring to a boil. Uncover and let simmer about 15 minutes or until vegetables are tender.
3. Serve hot over whole-wheat wide noodles.

Recipe Yield: Yield: 6 servings