Author: Diabetic Gourmet



Buffet Table Tips for People with Diabetes

Eating the right foods to control your blood sugar means being prepared and planning ahead. If you choose wisely and watch how much you eat at a buffet, you can have a delicious meal and feel good too.

Simply Grilled Pork Chops

An easy way to marinate your pork chops. Chops are best prepared by grilling directly over the coals. Serve with sliced tomatoes in a vinaigrette, broccoli spears and garlic mashed cauliflower. Recipe for Simply Grilled Pork Chops from our Main Course recipe section.

Sirloin Steak and Tomato Salad

This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron. Recipe for Sirloin Steak and Tomato Salad from our Main Course recipe section.

Ginger Grilled Tenderloin

Fresh ginger always wakes up tired palates. This Oriental-inspired marinade gives pork tenderloin a new attitude on the grill, and makes this dish perfect for an after-work dinner party or for family supper. Recipe for Ginger Grilled Tenderloin from our Main Course recipe section.

Discover Salsa, Italian-Style

Salsa is the top-selling condiment in the United States. Latino cooks sometimes add to the primal combination of tomatoes, onions, hot chile, cilantro and lime — but salsa is also fundamental to the Italian table.

The Secret’s in the Marinade

Marinades are especially popular during the grilling season. They enhance tenderness as well as taste. Enjoy these recipes for Raj-Style Marinade and Polynesian Marinade.

Italian Pork Pita Pockets

What better way to eat your vegetables than from an Italian-inspired pita sandwich? Use different colored bell peppers for a festive look. Recipe for Italian Pork Pita Pockets from our Sandwiches and Wraps recipe section.

Asian Grilled Pork Tenderloin with Pineapple

A bright flavorful accent to grilled pork tenderloin. Chef Su-Mei Yu livens up an Asian-inspired marinated pork tenderloin with grilled pineapple. Recipe for Asian Grilled Pork Tenderloin with Pineapple from our Main Course recipe section.

Marinated Chickpea and Tuna Salad

Serving size is 1/2 cup tuna, 1 cup vegetables, and 1/2 cup chickpeas. Recipe for Marinated Chickpea and Tuna Salad from our Salads recipe section.

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