Sirloin Steak and Tomato Salad Recipe Photo - Diabetic Gourmet Magazine Recipes


  • 12 ounces grilled top sirloin steak, cut into slices
  • 4 cups arugula leaves, torn into pieces
  • 6 small vine-ripened tomatoes, sliced
  • 1/3 cup balsamic vinaigrette
  • Salt and pepper
  • 1/4 cup Parmesan cheese shavings


  1. Arrange arugula and tomatoes on serving platter; drizzle with dressing. Top with steak slices; sprinkle with salt, pepper and cheese shavings.


This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.

Recipe Yield: Yield: 4 servings.

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Nutritional Information Per Serving:

Calories: 266
Fat: 12 grams
Saturated Fat: 3 grams
Fiber: 2 grams
Sodium: 351 milligrams
Cholesterol: 53 milligrams
Protein: 30 grams
Carbohydrates: 9 grams