Ingredients
- 12 ounces grilled top sirloin steak, cut into slices
- 4 cups arugula leaves, torn into pieces
- 6 small vine-ripened tomatoes, sliced
- 1/3 cup balsamic vinaigrette
- Salt and pepper
- 1/4 cup Parmesan cheese shavings
Directions
- Arrange arugula and tomatoes on serving platter; drizzle with dressing. Top with steak slices; sprinkle with salt, pepper and cheese shavings.
Notes:
This recipe is an excellent source of protein, niacin, vitamin B6, vitamin B12, selenium and zinc; and a good source of iron.
Recipe Yield: Yield: 4 servings.
Nutritional Information Per Serving:
Calories: 266
Fat: 12 grams
Saturated Fat: 3 grams
Fiber: 2 grams
Sodium: 351 milligrams
Cholesterol: 53 milligrams
Protein: 30 grams
Carbohydrates: 9 grams
Source: Recipe adapted from and photo as seen in The Healthy Beef Cookbook, published by John Wiley & Sons.
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