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Tired of juggling healthy cooking with the time crunch in today’s busy schedules? Ready to make something spectacular out of those dusty foodstuffs in your pantry? If so, then Robyn Webb’s 200 Healthy Recipes in 30 Minutes or Less! is the cookbook for you.
From appetizers to desserts and everything in-between, here are 300 easy-to- prepare recipes for diabetics that can be made from everyday household ingredientsand the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean beef and pork entrees; appetizers, snacks, side dishes, breads, and desserts; and fruits, vegetables, soups, salads, pastas, and breads.
From the Pump Energy Food restaurants come more than 150 delicious recipes to help you lose body fat, gain muscle, and have more energy than you ever thought possible.
A fresh, hip, visually rich guide to making the ultimate list of things to do, 2DO BEFORE I DIE features over 60 eye-opening true stories of people whove changed their lives significantly in small ways (by learning to swim, growing a beard, working with the homeless) or whove taken great life-altering leaps (by starting a business, having a baby, traveling the world).
101 Tips for Coping with Diabetes takes a new and improved approach to dealing with diabetes, steering readers clear of dangerous “coping” habits such as drinking, smoking, or eating too much.
The American Diabetes Association’s simple, easy-to-use guide on low-impact exercises reveals how seniors can maintain fitness with 30 minutes of exercise per day, and those 30 minutes can be broken into small increments.
The only vegetarian cookbook designed to satisfy every member of the family.
Whether its winter, spring, summer, or fall, here are hundreds of seasonal recipes waiting with one thing in common–well-balanced great taste.
A common problem for people with diabetes is finding healthy, great-tasting recipes for just one person.
An innovative cookbook for older people with diabetes.
Completely revised and updated to meet current ADA Clinical Practice Recommendations, this book offers patients three levels of commitment, letting them decide which level they can commit to in order to live healthier with diabetes.
Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish.
Everything Diabetes: From Diagnosis and Diet, to Insulin and Exercise, All You Need to Live a Healthy, Active Life
Wet your appetite and tempt those taste buds with sensational, 140 low-fat recipes that include Shrimp Jambalaya, Barbecue Pulled Pork, and the always-scrumptious Willa’s Lasagna.
