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Features the latest information on the best food and dietary strategies for preventing diabetes and for managing prediabetic conditions, such as insulin resistance and the metabolic syndrome.
Part autobiography, part cookbook, part inspiration, this book shows how to create a healthy lifestyle and a new way of eating.
Introducing a brand new and truly exciting healthy cookbook to the promotional market-at a great price! This beautiful hardcover, written by the dynamic author of the very successfully Trim & Terrific(tm) cookbook series, is a complete guide to cooking for company and planning a party-while eating on the light side.
On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats–delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Good Fats/Good Carbs Guide, you have all the information you’ll need to make the right meal choices–anytime, anywhere.
Featuring the latest tried-and-true recipes and tips from real weight-loss winners.
Ease in preparation and speed in cooking are what everyone needs when it comes to cookbooks. This book is a sure winner.““
Here readers will find simple and quick recipes for soup, stews, sauces for pasta, and even pot pies.““
More than 150 recipes cover such categories as Super Quick Dinners; Chilis and Hot Pots; Hot from the Oven; Skillet Dinners; From the Grill; Microwave Specials; Main-Dish Salads; and Heart-Healthy Sandwiches and Pizzas.
Better Homes and Gardens Carb Counters Diabetic Cookbook can be a key tool in managing diabetes and improving quality of life. The book features the most current meal-planning strategy recognized by the American Diabetes Association: counting carbohydrates.
The verdict is in: those simple carbs we’ve been living on are killing us. For good health, we’ve got to get our blood sugar under control and stop the incessant cravings. Or so says Dr. Arthur Agatston, author of The South Beach Diet.
You’re cooking for just one or two. You’re short on time and energy. You’re tired of using family-sized recipes, wasting ingredients, and eating leftovers day after day. You want a cookbook you can rely on for great-tasting, easy-to-prepare recipes, without a lot of fuss.
The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process.
““This new book gives you the type 2 diabetes checklists you need, road maps for what to do in various situations, and lists of the proper provisions. You’ll discover information about correcting high and low blood sugar, spotting signs of trouble, using the right gadgets to dose insulin or measure your blood sugar, and more.
Meal planning is one of the hardest parts of managing diabetes. But the Diabetes Food Pyramid makes meal planning easier than ever. This newest edition has been updated to include the most recent changes to the USDA Food Guide Pyramid and healthy eating guidelines,information about health claims on food labels,and nutritional supplements.
Many people don’t realize that the simple daily act of eating can be a profound catalyst for spiritual growth, from experiencing a renewed sense of vitality to living a richer and more satisfying life. That’s because each time we eat we have the opportunity to pay attention, care for ourselves, and feed the real source of our hunger: our spirit. Nourishment isn’t a fad diet but a lifelong journey, and Hale Sofia Schatz is the ideal guide.
Most people think this book is worth the money just for the fantastic, nationally-acclaimed pizza recipe. But there are also 150 other recipes that allow you to enjoy your favorite dishes . . . without the ingredients you don’t want. Wheat-free, gluten-free recipes for breads, desserts, breakfast dishes, sauces, salad dressings, and condiments can be made without dairy . . . or eggs . . . or refined sugar . . . or all of the above.
