Browsing the next page of Food and Dining.



Healthier Summer Treats That Make Kids Happy

Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.

Diabetic Meal Planning for Hawaiians and Hawaiian Food

The Hawaiian Food Group Lists have been prepared to help provide food composition information so a diabetic-friendly Hawaiian diet can be more easily followed. Diet is an important part of the treatment and prevention of many diseases including obesity, diabetes, heart disease and high blood pressure. To make it easier for you to follow your diabetic meal plan and to meet your nutritional needs, foods have been divided into six food groups. The reason for dividing food into six different groups is that foods vary in their carbohydrate, protein, fat, and calorie content. Each group contains foods that are...

Diabetic Meal Plans for Southern Cooking Using Calories

The meal plans featured on this page include foods common in Southern cooking. These diabetic meal plans include meals and foods commonly eaten in Southern American households, including Hash browns, pancakes, bacon, muffins, omelettes, sandwiches, beans, barbecue chicken, pork chops, lamb, tuna, shrimp, salmon, rice, cookies and desserts. The meal plans for Southern-style foods are provided in a printable format (pdf), so you can print and follow them easily. Choose the meal plan that best suits the recomendation of your dietitian or health care provider. Along with other benefits, following a healthy meal plan and being active can help...

Diabetic Meal Plans for Hispanic Households Based on Calories

The meal plans featured on this page include foods common in Hispanic cooking. These diabetic meal plans include meals and foods commonly eaten in hispanic households, including tortillas, steak, jicama, squash, salsa, pizza, queso asadero, frijoles, eggs, fish, shrimp, burgers and more. Meal plans are provided in a printable format (pdf), so you can print and follow them easily. Choose the meal plan that best suits the recomendation of your dietitian or health care provider. Eating the right amount of food will also help you manage your blood glucose level and your weight. Your health care team can help...

Diabetic Meal Plans for American Cuisine Based on Calories

The following meal plans are in a printable format (pdf), so you can print and follow them easily. Choose the meal plan that best suits the recomendation of your dietitian or health care provider. These diabetic meal plans include meals and foods commonly eaten by Americans, including waffles, omelets, pancakces, salads, sandwiches, steak dinners, pasta, fish, seafood, chili, chicken, burgers, pork chops, shakes, smoothies, and more. You may worry that having diabetes means going without foods you enjoy. The good news is that you can still eat your favorite foods, but you might need to eat smaller portions or...

Two Easy Dinner Tips to Help You Avoid Gaining Weight

If you’re interested in simple ways to avoid gaining weight, there are two changes that can be made to any family’s dinner habits to cut the risk of being overweight. According to a new study from Ohio State University, adults who don’t flip on the TV during dinner and those who eat home-cooked meals are less likely to be obese. But the frequency of family meals doesn’t appear to make much of a difference. The study found that adults who reported never watching TV or videos during family meals had significantly lower odds of obesity compared with peers who...

Diabetic Cooking: Methods for a Healthier Diabetic Diet

While making smart food choices is a big part of diabetic meal planning, smart cooking methods play a huge role in how healthy the finished product is. Even the healthiest foods can be turned into a nutritional nightmare based solely on the way you cook them…

View / Load More from: Food and Dining


Top Searches

Copyright © CAPCO Marketing, LLC. All Rights Reserved. Privacy Policy | Disclaimer / Terms of Use