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Few things go together better than chicken and an assortment of summer vegetables all cooked so that the flavors mingle. Convenient and easy to prepare, this dish makes a great complete summer meal.
Change-up your protein routine! These tips help add variety to your menu planning using different protein sources. You’ll also find a collection of diabetic-friendly, protein-rich recipes to try.
Dishing out a monumental spread of remarkable food is a hallmark of many holidays – and Easter ranks near the top with traditional dishes and family favorites. This Easter, impress your guests with a diabetic-friendly dessert they will remember long after the day is over.
This easy to understand guide to counting carbs will help with your diabetic meal planning, which will help keep your blood sugar levels (and A1c levels) in a better range.
Easter is a top holiday for serving ham and the right side dish can really bring a meal together. That’s why side dishes are one of the most searched for types of recipes during the week before Easter…
Ten common types of foods contributed more than 40% of the sodium eaten by children. Have you been serving high-sodum foods without even realizing it? Find out where the salt is coming from, who it’s affecting most, and what you can do to cut back on it.
Save time and money, while getting a nutritious, protein-packed, balanced meal on the table quickly…
Cranberry recipes your family and guests will love! Appetizers, desserts, baked goodies, main dishes and more. See what you can make with Cranberries.
We’re often told to eat whole grains – find out why and learn which foods are really whole grains and which are not.
Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.
Use this diabetic snack guide to make good snack choices for easier meal planning for diabetes. Includes diabetic snack recipes, tips, list of snacks and more.
Learn about a trendy snack that’s diabetic-friendly – and how you can make it at home. Great for school, work or on the go. You may be surprised by how tasty this is!
How do lentils stack up nutritionally and are they safe for a diabetic diet? See what this ancient legume offers, learn how to cook lentils and try this top-rated recipe that uses green or brown lentils.
