Guide to Diabetic Snacking: Choosing and Preparing Snacks for Diabetes Meal Plans
Use this diabetic snack guide to make good snack choices for easier meal planning for diabetes. Includes diabetic snack recipes, tips, list of snacks and more.
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Trending Snack for Your Diabetic Snack List
Learn about a trendy snack that’s diabetic-friendly – and how you can make it at home. Great for school, work or on the go. You may be surprised by how tasty this is!
How Lentils Stack Up Nutritionally and Fit into a Diabetic Diet
How do lentils stack up nutritionally and are they safe for a diabetic diet? See what this ancient legume offers, learn how to cook lentils and try this top-rated recipe that uses green or brown lentils.
Healthier Summer Treats That Make Kids Happy
Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.
Diabetic Meal Planning for Hawaiians and Hawaiian Food
The Hawaiian Food Group Lists have been prepared to help provide food composition information so a...
Diabetic Meal Plans for Southern Cooking Using Calories
Printable diabetic meal plans for Southern style cooking. Barbecue chicken, steak, chops, hash browns, sweet potato pie, corn bread, slaw & more. Southern cooking meal plans.
Diabetic Meal Plans for Hispanic Households Based on Calories
The meal plans featured on this page include foods common in Hispanic cooking. These diabetic meal...
Diabetic Meal Plans for American Cuisine Based on Calories
The following meal plans are in a printable format (pdf), so you can print and follow them easily....
Two Easy Dinner Tips to Help You Avoid Gaining Weight
If you’re interested in simple ways to avoid gaining weight, there are two changes that can...
Festive Food and Fun for St. Patrick’s Day
Tips to help you put together the perfect, diabetic-friendly party for Saint Patrick’s Day, including a great Irish lamb stew recipe.
Diabetic Cooking: Methods for a Healthier Diabetic Diet
While making smart food choices is a big part of diabetic meal planning, smart cooking methods play a huge role in how healthy the finished product is. Even the healthiest foods can be turned into a nutritional nightmare based solely on the way you cook them…
Lettuce and Nutrition – Are Some Varieties Better Than Others?
Do lettuce varieties have such different nutritional values that some aren’t worth eating? We’ve got the answer for you.
Getting Enough Fiber When You’re Living with Diabetes
People with diabetes should consume at least the recommended amount of fiber for the general population. Are you getting enough fiber? Learn how you can do it.
Make Asian-Style Glazed Salmon with Black Bean Sauce
Garlic Glazed Salmon with Black Bean Sauce can be served as a jazzed up weekday meal or an elegant dish for weekend entertaining.
