Food and Dining | Diabetic Cooking - Diabetic Gourmet Magazine

Replacing Potatoes: Mashed Cauliflower as a Comfort Food Favorite

We’ve taken an all-American favorite comfort food – mashed potatoes – and replaced the potatoes with cauliflower.

Bison vs. Beef: Which is the Healthier Choice

Bison has become a trendy meat option, but is it as healthy for you as many claim? We take a look at Bison meat and see how it compares to beef.

Super Bowl Drinking Guide – Carbs in Common Party Drinks

Excessive amounts of food and drinks, including alcohol, have become a big part of Super Bowl Sunday. This guide includes carbohydrates for the most popular drinks so you can make the best choices. You may be shocked with some of these numbers.

5 Unique Burger Recipes that are Diabetic-Friendly and Biggest Loser Approved

Check out this great collection of burger recipes. They all fit in with the Biggest Loser Diet, which is considered one of the best diets for people with diabetes.

Food Labels: Are Serving Sizes the Healthy Amount to Eat?

Does the serving size listed on a food label signify the amount that is healthy for you to eat? No, not always.

Simple and Seasonal: Roasted Butternut Squash Tossed with Mushrooms and Sage

Butternut squash is in season now and this unexpected butternut combination has pleasing aromas, flavors, textures and nutritional benefits.

Beets: Sweet, Nutritious and Diabetic-Friendly?

Beets are a great nutrient-rich vegetable with low calorie content — but with their sweet taste, are they diabetic-friendly?

Meal Planning: Plan and Shop for Better Diabetes Management

With a little planning, grocery shopping can be a very effective tool in meeting goals, from managing blood sugar levels to losing weight.

Beef vs. Beans: Which Provides Greater Fullness?

A new study looked at whether a bean-based meal could provide similar feelings of fullness to a beef-based meal. You might be surprised at what they found.