For Newly Diagnosed Diabetics

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Lifestyle Choices, Diabetes and Your Heart

Lifestyle choices, including eating a healthy diet and regular physical activity, are important for maintaining a healthy heart. For people with diabetes, these lifestyle choices are even more important.

Diabetes and Nutrition

Here are some tips to help people recently diagnosed with diabetes, but they hold true for anyone seeking a healthier lifestyle.

Diabetes and Women’s Health Across the Life Stages

Diabetes is a serious health condition that affects women in all life stages. It is also unique to women because it can impact on the health of both a mother and her unborn children. This article examines the challenges and risks of diabetes in each stage of a woman’s life.

Four Steps that Pay High Dividends

If good health seems to demand too many healthy habits, you’ll be cheered to know new studies show that just four can play a major role in preventing the top causes of adult death and illness in our country.

Weight Goals: Not All Or Nothing

Some dieters may be working against themselves by setting unrealistic weight loss goals. Many give up in frustration and return to old habits – and their former weight.

Insulin Resistance Poses Many Health Risks

High body levels of the hormone insulin, seen in what is called metabolic syndrome, or syndrome X, have gone from being an incidental finding among some overweight and inactive people to a major health concern that could mean a higher risk of diabetes, colon cancer, heart disease and stroke.

Secrets of Success for Reaching Goals

Year after year, do you make the same New Year’s resolutions to eat better or exercise more – yet don’t? If you think it’s all about self-discipline, that pattern will continue.

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