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Playmobil Hospital and Health-Related Toys

Hospital and physician visits can be frightening. The Playmobil Hospital is an excellent toy, as well as an excellent tool, for helping children understand, accept and become comfortable with a medical/hospital setting.

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Treat Mom to a Healthful Mother’s Day Brunch

Treating Mom to a special home-cooked breakfast is a great opportunity to create family teamwork. These oatmeal pancakes are not only delicious but healthy, too, and their preparation is no more time-consuming than more standard fare.

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Go Nuts This Thanksgiving

Each Thanksgiving I offer the same timesaving advice: Roast a turkey breast rather than a full bird. Roasting a smaller breast yields the same amount of meat as a larger bird, and is far easier to handle.

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Spring Brunch, Lunch or Dinner

It would be difficult to find anything bad to say about spinach. Spinach contains vitamin K, which is critically important for building strong bones. It is a great source of vitamins A and C.

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Healthy Eating Habits: Is There a French Paradox?

How can the French eat a high-fat diet, yet face lower than expected rates of heart disease? Some people have thought that wine is such a beneficial drink that it can undo the damage of a rich diet. But research shows that much more than wine drinking affects the health of the French.

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Perfect Green Salads For One Person

Even if summer didn’t mean bountiful harvests, the season’s soaring temperature increases the desire for cool, light and crisp dishes – like green salads. And, for those of us who live solo, a salad often makes the easiest and quickest meal.

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Why Fiber Is Important To Your Diet

Diabetes 101: What can fiber do for you? Numerous studies found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.

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Asparagus Spring Fever

In spring a food lover’s fancy turns to thoughts of asparagus. Includes recipe for Asparagus With Red Pepper Sauce.

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Finding The Time To Cook

One of the main reasons fewer Americans cook at home is time. There just isn’t enough of it. Includes recipe for 10-Minute Italian Chicken Stir-Fry.

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