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Healthier Summer Treats That Make Kids Happy

Tips from fresh produce experts for bringing more fruit, veggies and other healthy foods to your family’s table without breaking your budget, including a great recipe for Grilled Balsamic Vegetable Pops.

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Enjoy Dishes With Less Meat

Apart from the fact that health experts say most Americans eat more animal protein than their bodies need, there are many reasons to eat less. Includes recipe for Asian Frittata with Shrimp and Broccoli.

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The Savory Side of Chocolate

From a steaming cup of cocoa to brownies and fudge, chocolate is associated so closely with sweets that we rarely think of enjoying its rich flavor in savory dishes.

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Are You Supersizing Yourself with Fast Food?

The odds that frequently eating fast food meals can “supersize” you are real. But to prevent unwanted and unhealthy weight gain, is it enough to change your choice of food, drink, or portion sizes at fast food restaurants?

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