Asparagus: A Rite of Spring
Nothing says spring like a plate of asparagus. While asparagus is now available year round, it still seems a special treat in spring.
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Soy Is Still a Puzzle
A recent study of women in a cancer risk assessment program highlights the confusion people still have about soy foods. Are you one of those women?
Tips to Improve Eating and Activity Levels in Children
Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.
Americans Eat Too Few Omega-3 Fats
many Americans have cut back on fat, two kinds of fat remain out of balance in the typical diet. There is too much of omega-6 fats and too little of omega-3 fats. See how you can get the right balance.
Diabetic Cooking: Methods for a Healthier Diabetic Diet
While making smart food choices is a big part of diabetic meal planning, smart cooking methods play a huge role in how healthy the finished product is. Even the healthiest foods can be turned into a nutritional nightmare based solely on the way you cook them…
Eggplant Lasagna
An extra set of hands from a little helper can shave minutes off the assembly of this Eggplant Lasagna, while getting a youngster excited about digging into a veggie-centric dinner. Recipe for Eggplant Lasagna from our recipe section.
Diabetic Dude Food: Six Healthy Recipes Guys Will Love
With football playoff and superbowl parties upon us, it’s the perfect time to explore dude-style diabetes friendly eating.
Simple and Seasonal: Roasted Butternut Squash Tossed with Mushrooms and Sage
Butternut squash is in season now and this unexpected butternut combination has pleasing aromas, flavors, textures and nutritional benefits.
Celebrating Autumn in Both Cold and Warm Climates
When the leaves of autumn turn gold, they often bring to mind favorite fall events – Halloween, homecomings and Thanksgiving, to mention just a few. And, now that the weather is cooler if not downright nippy, autumn also turns thoughts to favorite dishes.
Grill Better, Healthier Burgers this Summer
Now that summer’s here, it’s time to get outside and fire up the grill. For some, a cookout just isn’t a cookout without a juicy, delicious, handmade burger.
Resources for American Indian and Alaska Native People with Diabetes
Diabetes is very common among American Indians and Alaska Natives. Sometimes it may seem like you...
Feast On Vegetable Soup
When the weather turns cold, soup is a great chill-chaser. For busy folks, soup is also a great time-saver. But no matter the weather or the time pressures, soup is an easy and efficient way to slip in extra servings of vegetables. Includes recipe for Creamy Vegetable Soup.
Asparagus Spring Fever
In spring a food lover’s fancy turns to thoughts of asparagus. Includes recipe for Asparagus With Red Pepper Sauce.
Cappuccino Pie
Recipe for Cappuccino Pie from our Dessert recipe section.
