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If you like seafood, heres a hearty shrimp soup that takes only 15 minutes to prepare. It has only 190 calories per serving but packed with 13 grams of protein and 12 grams of healthy fiber but less than 1 gram of saturated fat and only 9 grams of carbs.
Heres a savory stir-fry recipe that youd normally serve over rice or starchy noodles. But instead with Skinny Noodles, you cut the carbs down to less than 10 grams and the calories to 270 per servings.
Learn how to prepare diabetic-friendly Shirataki noodles, which are a great alternative to pasta for people with diabetes.
Recipe for Skinny Shrimp Fettuccine Alfredo from our Main Dishes recipe section.
Using Skinny Noodles Macaroni instead of regular macaroni cuts more than 200 calories and 40 grams of carbohydrates per serving. Recipe for Creamy Tuna Mac Casserole from our Main Dishes recipe section.
Recipe for Shrimp and Skinny Noodles Soup from our Soups recipe section.
Cabbage rolls are popular in the ethnic cuisines of the Balkans, Central, Northern, and Eastern Europe, as well as the Middle East. This lighter version uses lean ground turkey and low carb, low calorie Skinny Rice instead of white rice. Recipe for Shirataki Rice Stuffed Cabbage Rolls from our Main Dishes recipe section.
Recipe for Portabello Mushroom Stroganoff from our recipe section.
Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side. Recipe for Skinny Noodles Salad with Shirataki Noodles from our recipe section.
Recipe for Vegetable Soup with Shirataki and Edamame from our Soups recipe section.
This low carb recipe is easy to make and uses Skinny Noodles shirataki noodles, which have 0 net carbs.
Enjoy the warm flavors of pumpkin, maple, and ginger with this crustless cheesecake. Recipe for Pumpkin-Maple Crustless Cheesecake from our recipe section.
Recipe for Applesauce Cake from our Desserts recipe section.
Use this diabetic-friendly, sugar-free powdered sugar recipe for garnishing cakes and pastries. Recipe for Sugar-Free Powdered Sugar from our Desserts recipe section.
