Skinny Noodles Salad with Shirataki Noodles Recipe Photo - Diabetic Gourmet Magazine Recipes

Ingredients

  • 8 oz package Skinny Noodles Spaghetti Shirataki, drained and rinsed
  • 4 oz carrots, shredded
  • 4 oz snow peas, trimmed and shredded
  • 4 oz red bell pepper, shredded
  • 4 oz baby corn, sliced lengthwise
  • 1/3 Cup your favorite ready-to-use, Light, Asian dressing (like "Ken's Lite Asian Sesame with Ginger & Soy")


Directions

  1. In large bowl add noodles, carrots, snow peas, red bell pepper, and baby corn.
  2. Pour 1/3 cup dressing over noodle salad, toss gently.
  3. Cover and refrigerate for 1 hour before serving.

Notes:

Here’s an easy Asian fusion salad guaranteed to impress. The spaghetti shirataki add extra texture to the salad and extend the portion size without added calories. You can serve this salad for a main meal, or cut the portion size and serve on the side.


Recipe Yield: Makes 2 servings

Nutritional Information Per Serving:

Calories: 185
Fiber: 11 grams
Protein: 6 grams
Carbohydrates: 26 grams



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