Vegetable Soup with Shirataki and Edamame Recipe Photo - Diabetic Gourmet Magazine Recipes


  • 1 (8 oz) package Skinny Noodles Spinach Fettuccine (shirataki noodles), drained, rinsed, cut to 4 inch pieces, and set aside
  • 4 cup vegetable broth
  • 1 clove garlic, crushed
  • 1 cup chopped carrots
  • 1 cup chopped celery
  • 1/2 cup shelled edamame
  • 1/2 cup chopped onion
  • Salt and pepper to taste


  1. Pour broth in a pot and add all ingredients except Skinny Noodles Spinach Fettuccine.
  2. Bring to a boil; lower heat and cook for 5-10 minutes until vegetables are fork tender.
  3. Add Skinny Noodles, and cook for another 5-7 minutes.
  4. Add salt and pepper to taste and serve hot.

Recipe Yield: Makes 4 servings

Nutritional Information Per Serving:

Calories: 62
Fat: 1 grams
Fiber: 4 grams
Protein: 3 grams
Carbohydrates: 11 grams

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