Month: July 2009



Spinach and Feta Omelette

Very simple turnover omelette with fresh spinach and feta cheese. Ideal for vegetarians, it is very high in protein and also low-carb. Delicious!

Understanding Diabetes

Well produced, easy to understand video to help people better understand what diabetes is and how it affects the body.

Fitness and Diabetes

Learn about the importance of fitness and exercise for people living with diabetes from Julia Lom, RN.

Steamed Asparagus

Serving size: 4 ounces Asparagus or 1/4 of recipe Recipe for Steamed Asparagus from our Side Dishes recipe section.

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