Easy-to-follow recipes for sweet, mouthwatering cakes, pies, candies, scones, and more – using no sugar or natural sugar.
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Many meal plans today call for more frequent but smaller meals and snacks. If you’re on such a meal plan, or if you’re looking for new snack ideas, this book is for you.
Moist and luscious! Recipe can be doubled (or tripled) for company. Reheats and/or freezes well. Recipe for Gloria’s Limelight Roast Chicken from our Main Dishes recipe section.
Latkas are served at Chanukah to celebrate the miracle of a little bit of oil lasting for 8 days. Traditional latkas are usually fried in 1/4 cup of oil, so 1 latka contains about 3 grams of fat. I don’t know anyone who can stop at just 1 latka, so these “no-guilt” latkas are a terrific alternative. Each one contains just over a gram of fat – that’s a miracle!“
Can be frozen. Serve with salsa, tzadziki,“low-fat sour cream or yogurt. Recipe for No-fry Potato and Spinach Latkas from our Soups and Chowders recipe section.
Reheats and/or freezes well. If soup gets thick, add a little water or broth. Recipe for Green Split Pea and Barley Soup from our Soups and Chowders recipe section.
Marilyn reviews 6 books: The Diabetes Problem Solver; MealLeaniYumm! All That’s Missing Is The Fat; My Doctor Says I Have A Little Diabetes; The New Family Cookbook for People With Diabetes; The Diabetic Four Ingredient Cookbook; and The Complete Quick & Hearty Diabetic Cookbook.
This salad keeps for 3 days in a glass (not metal) bowl in the refrigerator, if well covered. Recipe for Doug’s Flower Power Caesar Salad from our Main Dishes recipe section.
Dressing will keep 4-5 days in the refrigerator. Recipe for Lighter Caesar Dressing from our Sauces and Condiments recipe section.
The vegetables for this colorful, vitamin-packed kugel can be prepared quickly in the food processor. Double the recipe for a large crowd. It’s a winner! Use frozen spinach instead of fresh if you prefer. Recipe for Spinach Vegetable Kugel from our Vegetarian recipe section.
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