Ingredients
- 1/2 pound carrots, small
- 1 dash lemon pepper
- 8 ounces asparagus spears, frozen or fresh
- 1/8 cup lemon juice
Directions
- Wash, trim, and peel small carrots.
- Place carrots in a steamer basket above boiling water.
- Cover and steam about 15 minutes or till crisp- tender.
- Rinse carrots in cold water; drain.
- In the meantime, cook frozen asparagus spears according to package.
- Rinse asparagus in cold water, drain.
- Cover and chill drained carrots and asparagus.
- To serve, arrange carrots and asparagus on a platter.
- Sprinkle with a little lemon juice and lemon pepper.
Recipe Yield: Servings: 6
Nutritional Information Per Serving:
Calories: 26
Sodium: 19 milligrams
Protein: 1 grams
Carbohydrates: 6 grams
Diabetic Exchanges
1 Vegetable
Source: The Diabetic Newsletter
Appears in these categories: Asparagus Recipes, Carrot Recipes, Chanukah Recipes, Chanukah Side Dish Recipes, Christmas Recipes, Christmas Side Dish Recipes, Diabetic Recipe Archive, Diabetic Side Dishes Recipes, Easter Recipes, Holiday and Special Occasions, Recipes for Summer, Seasonal Recipes, Vegan Diabetic Recipes, Vegetable Recipes, Vegetarian Recipes, Vegetarian Side Dishes