Diabetes Nutrition

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Xylitol and Diabetes

What is xylitol and is it safe for diabetics? Learn how many carbs and calories xylitol has, what it is, how to use it and more.

Sweet Potatoes: A Super Food for Diabetics?

While we all know the importance of including vegetables in meals, we can get pretty bored with the same lineup of veggies. If that’s the case with you, consider preparing sweet potatoes!

Eggs Can Be Eggsellent

Puns may be the lowest form of humor, but eggs can be an excellent source of important nutrients and health-protective substances. Includes recipe for Tomato Egg Nests with Spinach Bruschetta.

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