Diabetes Nutrition

Tips to Improve Eating and Activity Levels in Children

Concerned about your children’s eating, physical activity levels and weight? You can improve their habits with these tips and set them on the path to healthy living.

Guide to Diabetic Snacking: Choosing and Preparing Snacks for Diabetes Meal Plans

Use this diabetic snack guide to make good snack choices for easier meal planning for diabetes. Includes diabetic snack recipes, tips, list of snacks and more.

How Lentils Stack Up Nutritionally and Fit into a Diabetic Diet

How do lentils stack up nutritionally and are they safe for a diabetic diet? See what this ancient legume offers, learn how to cook lentils and try this top-rated recipe that uses green or brown lentils.

Bison vs. Beef: Which is the Healthier Choice

Bison has become a trendy meat option, but is it as healthy for you as many claim? We take a look at Bison meat and see how it compares to beef.

Beets: Sweet, Nutritious and Diabetic-Friendly?

Beets are a great nutrient-rich vegetable with low calorie content — but with their sweet taste, are they diabetic-friendly?

Beef vs. Beans: Which Provides Greater Fullness?

A new study looked at whether a bean-based meal could provide similar feelings of fullness to a beef-based meal. You might be surprised at what they found.

Raw vs. Cooked Broccoli: Is Raw Broccoli More Nutritious?

Is raw broccoli more nutritious than cooked broccoli? Is one cooking method better than another? Find out!

Meals with Vinegar and Blood Sugar Control

Find out if adding vinegar to your salad is a magic ticket to controlling blood sugar levels for your meal.

Maintaining a Healthy Weight During Pregnancy Helps Mother and Baby

Pregnant women can improve their health and even reduce the risk of complications during childbirth by maintaining a healthy weight through diet and exercise.

Springtime Asparagus with Lemon Garlic Shrimp

Learn all about asparagus and try this recipe for Asparagus with Lemon Garlic Shrimp.

Xylitol and Diabetes

What is xylitol and is it safe for diabetics? Learn how many carbs and calories xylitol has, what it is, how to use it and more.

Fall Produce Guide: What’s in Season, Nutritional Info and Diabetic Recipes to Try.

Find out which fruits and vegetables are available through November and into December, plus how much is in a serving and what the nutritional info is to help make meal planning easier.

Living with Diabetes: 6 Tips for Making Healthy Eating Choices

Learning how to eat right is an major part of controlling your diabetes and these tips on healthy eating can help.

Learn How to Make Smart Protein Choices When Meal Planning for Diabetes

Learn how to make smart choices with protein foods, how to vary your protein choices, what to look for on the food label and more.