As you roam the produce aisle or farm stand looking for fresh, healthy and quick ways to include more produce into your meals — stop and smell the onions.
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Hummus is a versatile, easy-to-prepare, nutritious and delicious spread or dip. The Arabic word hummus actually means chickpeas; the spread we call hummus would be translated as chickpeas with tahini.
There’s nothing as good as a simple sauteed vegetable, like fennel. Though fennel is actually an herb in the same family as dill, cilantro and cumin, the bulb is a root vegetable. Seared and then sauteed, it becomes sweet savory with a hint of anise flavor.
Today kebabs are popular throughout the world. No wonder – you get the great grilled flavor without even having to fire up the charcoal or gas.
A heaping serving of steamed mussels is a feast. Digging into it brings briny pleasure plus a long list of benefits. Many people hesitate to cook mussels at home so I hope seeing this list of their goodness inspires you to see how easy it really is.
The summer is over and new routines can mean hectic schedules with little time to create great tasting healthy meals. This wonderful casserole can help.
Put some color and nutritional goodness on your plate using fresh, wild fish in this classic Asian-style recipe.
Salads draw attention for easy summer eating, but I have another favorite go-to for making quick warm weather meals. As long as local tomatoes are available, I keep fresh homemade tomato sauce on hand.
Enjoy the bounty of summer with this easy to make, nutritious and delicious classic Tuscan salad that pairs well with broiled or grilled salmon filets.
Whether you use a charcoal grill, gas grill or a grill-pan on the stove, learn how to bring out the best in fresh vegetables this Summer.
When June graduations and weddings call for creative menu planning, the biggest challenge can be finding casual yet elegant and attractive dishes that please everybody without stressing the cook.
The firm, meaty quality of salmon is perfect for a delectable shish kebab, and its beneficial omega-3 fatty acids make it a healthy choice.
This recipe combines some classic ingredients to create a delectable roasted chicken. The combination of the natural juices and honey for basting and initial high heat for roasting ensures moist and flavorful meat.
How can you prepare and consume the variety of cruciferous, leafy green, and orange/red vegetables, and other veggies experts urge us to eat every day?
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