Making Good Use of Your Time with Your Doctor
It’s important to make the most of the potentially short amount of one-on-one time you have with your doctor. These simple tips can make a big difference in the quality of care you receive.
Browsing the next page of Healthy Living.
Diabetes and Urologic Problems
Bladder dysfunction can have a profound effect on quality of life. Diabetes can damage the nerves that control bladder function in men and women.
Normal Weight but Obese?
Science has confirmed the role that excess body fat plays in health problems like heart disease, diabetes and cancer. But conventional wisdom has always associated an increased risk for these diseases with overweight and obesity — until now.
Children May Have Cholesterol Problems, Too
High cholesterol levels are not just found in adults. Children may have high cholesterol, too, even without being overweight. Over years, cholesterol overload has similar hazards as in adults – clogged arteries and injury to the heart.
Make Your Muscles Work
While the term “strength training” may elicit images of a Speedo-clad Arnold Schwarzenegger, bodybuilders encompass only a fraction of strength-training enthusiasts. In fact, from marathoners to moms, everyone can benefit from increasing their muscle mass.
Does Pregnancy Affect Long-Term Weight Control?
The Stockholm Pregnant and Women’s Nutrition (SPAWN) study is a follow-up study that has followed about 500 Swedish women through pregnancy and for more than a decade post-partum.
Tips for Choosing Athletic Shoes
Style… brand… price? What do you shop for in athletic shoes? Experts say at the ‘sole’ of many women’s aches and pains is bad footwear.
How Much to Exercise
The emerging message of exercise studies seems to be: the benefits of physical activity vary with how much you do. This article discusses several studies and what the results may mean to anyone interested in getting into shape.
7 Ways for Kids to Have a Slimmer Summer
This may be the first generation of kids who do not outlive their parents because of health problems related to childhood obesity. But parents can take action now to help prevent the early onset of these diseases.
Take Precautions Before You Clean Out Your Medicine Cabinet
Before you flush old or unused medication, take precautions. There is increasing evidence of water contamination. It is important to recognize the risk to children and animals of disposing medication in the trash.
Refusing to Face the Facts: Denial and Health
Denial is a common response to a stressful situation. It can be an important coping and defense mechanism. But it also can delay the appropriate response to circumstances that require action and change.
10 Tips to Having Healthy Feet with Diabetes
Top podiatrists offer the following tips for helping maintain healthy feet and avoiding complications.
Blood Sugar: A Piece in the Cancer Risk Puzzle
A major new study has added to evidence suggesting that high blood sugar and problems in sugar metabolism may increase cancer risk.
Exercise in Itself Improves Blood Glucose Control in Type 2 Diabetes
Exercise, dietary changes and medication have long been the cornerstones of managing type 2 diabetes. But few studies examine how exercise actually benefits these patients. Until Now..