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Playmobil Hospital and Health-Related Toys

Hospital and physician visits can be frightening. The Playmobil Hospital is an excellent toy, as well as an excellent tool, for helping children understand, accept and become comfortable with a medical/hospital setting.

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Treat Mom to a Healthful Mother’s Day Brunch

Treating Mom to a special home-cooked breakfast is a great opportunity to create family teamwork. These oatmeal pancakes are not only delicious but healthy, too, and their preparation is no more time-consuming than more standard fare.

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Go Nuts This Thanksgiving

Each Thanksgiving I offer the same timesaving advice: Roast a turkey breast rather than a full bird. Roasting a smaller breast yields the same amount of meat as a larger bird, and is far easier to handle.

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Spring Brunch, Lunch or Dinner

It would be difficult to find anything bad to say about spinach. Spinach contains vitamin K, which is critically important for building strong bones. It is a great source of vitamins A and C.

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Healthy Eating Habits: Is There a French Paradox?

How can the French eat a high-fat diet, yet face lower than expected rates of heart disease? Some people have thought that wine is such a beneficial drink that it can undo the damage of a rich diet. But research shows that much more than wine drinking affects the health of the French.

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Asparagus: A Rite of Spring

Nothing says spring like a plate of asparagus. While asparagus is now available year round, it still seems a special treat in spring.

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Complete Idiot’s Guide to Terrific Diabetic Meals (The Complete Idiot’s Guide)

From appetizers to desserts and everything in-between, here are 300 easy-to- prepare recipes for diabetics that can be made from everyday household ingredients—and the entire family can enjoy. Food categories include Mexican, Italian, Pan-Asian, fish, poultry, lean beef and pork entrees; appetizers, snacks, side dishes, breads, and desserts; and fruits, vegetables, soups, salads, pastas, and breads.

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Tips For Healthful Holiday Baking

You don’t have to give up holiday baking for health reasons. With some simple substitutions, you can make your favorite recipes more healthful without sacrificing taste.

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Warming Up To Cold Soups

Cold soups have a long history. Many, like gazpacho, originated in Mediterranean countries with long, hot summers. But cold soups have been part of northern diets as well. Includes recipe for Minted Pea with Buttermilk Soup.

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A Good Time To Consider The Peanut

Peanuts are a big crop in the South, half of which go into peanut butter. Two southern peanut farmers have been elected president of the United States – Thomas Jefferson and Jimmy Carter. Includes recipe for Chili with Peanuts.

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