Counting Carbs for Easier Diabetic Meal Planning
This easy to understand guide to counting carbs will help with your diabetic meal planning, which will help keep your blood sugar levels (and A1c levels) in a better range.
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Pina Colada – No Sugar Added Recipe
This Pina Colada recipe from our Cocktails collection has no added sugar, which makes it more diabetic friendly than typical recipes.
Simple and Seasonal: Roasted Butternut Squash Tossed with Mushrooms and Sage
Butternut squash is in season now and this unexpected butternut combination has pleasing aromas, flavors, textures and nutritional benefits.
Take Charge of Your Diabetes
Take Charge of Your Diabetes (146 pages) is an extensive book which covers everything about... 
Playmobil Hospital and Health-Related Toys
Hospital and physician visits can be frightening. The Playmobil Hospital is an excellent toy, as well as an excellent tool, for helping children understand, accept and become comfortable with a medical/hospital setting.
Asparagus Spring Fever
In spring a food lover’s fancy turns to thoughts of asparagus. Includes recipe for Asparagus With Red Pepper Sauce.
Treat Mom to a Healthful Mother’s Day Brunch
Treating Mom to a special home-cooked breakfast is a great opportunity to create family teamwork. These oatmeal pancakes are not only delicious but healthy, too, and their preparation is no more time-consuming than more standard fare.
Heading Off Migraine Pain
In the first quarter of Super Bowl XXXII, Denver Broncos running back Terrell Davis was hit hard and walked off the field with a towel draped over his head. A developing migraine “made the sunlight difficult to bear….
Perfect Green Salads For One Person
Even if summer didn’t mean bountiful harvests, the season’s soaring temperature increases the desire for cool, light and crisp dishes like green salads. And, for those of us who live solo, a salad often makes the easiest and quickest meal.
Why Fiber Is Important To Your Diet
Diabetes 101: What can fiber do for you? Numerous studies found that diets low in saturated fat and cholesterol and high in fiber are associated with a reduced risk of certain cancers, diabetes, digestive disorders, and heart disease.
Diabetic Guide To The American Buffet Table
How can you stay healthy and still enjoy eating out – especially at a buffet? You can do it by planning ahead, choosing wisely and watching how much you eat.
Larger Avocado Serving Recommended For Those With Diabetes
Diabetes dietary guidelines were recently changed. The newly revised Exchange Lists for Meal Planning is published by the American Diabetes Association and American Dietetic Association.
Avocados Recommended in Latest Diabetes Guidelines
The latest guidelines issued by the American Diabetes Association emphasize a diet rich in monounsaturated fat for improved diabetes control.
Finding The Time To Cook
One of the main reasons fewer Americans cook at home is time. There just isnt enough of it. Includes recipe for 10-Minute Italian Chicken Stir-Fry.
